Leeks are a member of the onion family, so they can be used just like onions in recipes. They also have a sweet, mild flavor that is perfect for soups and stews. Leeks are prone to collecting dirt because of their growth method, so it’s important to clean them properly before cooking. Rinse and swish … Read more
Zoodles are a fantastic low-carb alternative to traditional pasta. They take well to classic Italian sauces and can also be used in soups and brothy salads. Making zoodles is as easy as using a spiralizer, mandoline or julienne peeler. These tools are simple to use, save space in the kitchen and provide you with evenly … Read more
Tempeh is a dense and chewy bean cake that originated in Indonesia hundreds of years ago. It’s a plant-based protein that’s nutty in flavor and a good source of vitamins, fiber and iron. It’s easy to cook and can be flavored in many ways. This recipe for marinated tempeh features a simple sauce that can … Read more
Red lentils are a versatile ingredient that can be added to many dishes. They are high in fiber and protein, making them an excellent choice for heart-healthy meals. Cooking dried red lentils is easy and can be done on the stovetop or in a slow cooker. It’s important to follow the proper water ratio and … Read more
Mushrooms are an easy way to add protein, fiber and other nutrients to your diet. They’re also a good source of antioxidants, which are plant molecules that help fight free radicals in the body. They can be cooked in many ways, but the best method is pan-frying. This will get them a delicious golden brown … Read more
Orzo is a versatile pasta that can be eaten as a side dish, tossed with soups or used to make pasta-based casseroles. Orzo cooks quickly, so be sure to keep an eye on it and stir often. It’s usually ready when it’s al dente and has a bit of bite to it. Easy to prepare … Read more
Mushrooms are a tasty and versatile vegetable that can be used in a wide range of dishes. Learning how to cook mushrooms properly can help you get the most flavor out of them! First, you want to avoid soaking your mushrooms. They can absorb a lot of water, making them soggy and slimy. Cooking Tips … Read more
Millet is a low-glycemic whole grain that is high in fiber. It is also a great source of protein and iron. It can be used in many different dishes. Try it in a salad, as part of your grain bowl, or in a frittata! It’s easy to cook and makes a delicious meal. Easy to … Read more
Whether you’re making eggs for the first time or if you’re an experienced egg cook, there are a number of steps to follow to make sure that they’re cooked correctly. From the temperature of the water to the temperature of the egg, here’s everything you need to know to make delicious, boiled eggs. Boiled eggs … Read more
Whether you are looking to learn how to cook orzo, or you want to try it out in a new recipe, there are a few different steps that you need to follow. You can cook it al dente, add it to soups, and even make a Greek inspired orzo salad. Rinsing orzo before cooking Whether … Read more