How to Eat Avocado: Healthy and Hassle-Free

Avocados are a delicious, versatile food that can be enjoyed in countless ways. They are high in a variety of nutrients, including fiber and healthy fats, which can help improve digestion. They are also a rich source of minerals like magnesium and potassium. These minerals are often deficient in modern diets, so eating avocados is … Read more

How to Eat a Pomegranate: Juicy Secrets

Pomegranates are an amazing fruit full of nutrients and a great source of vitamin C. They also contain a good amount of potassium and folate. But before you eat a pomegranate, you need to know how to do it properly. Here are some tips from Everyday Health staff nutritionist Kelly Kennedy, RDN. Choosing a Pomegranate … Read more

How to Eat a Pomegranate: From Messy to Magical

Pomegranates are an incredibly delicious fruit that has a lot of nutritional benefits. They are rich in antioxidants, vitamin C and fiber. When you first purchase a pomegranate, you may be concerned about how to eat it. But if you aren’t afraid to get a little dirty, opening up and deseeding a pomegranate is actually … Read more

How to Toast Pecans [Updated Guide]

Whether you are looking for a delicious snack or you want to try something new, toasted pecans can be a great choice. There are two ways to toast pecans: roasting and toasting. Both are easy to do, but it is a good idea to know which one is right for you. How to Add Smoky … Read more