Canned black beans are a great addition to any meal. They are quick, inexpensive, and add a delicious layer of flavor.
However, they do need to be drained and rinsed before cooking. This helps remove excess salt and slime from the beans.
Stovetop
Canned beans are one of the most convenient ways to add a protein-rich meal to your diet. They are inexpensive and are easy to cook. Plus, they can be added to a wide range of recipes from soups to tacos.
They are also a fantastic source of fiber and B vitamins. If you are looking for a fast and healthy meal that is sure to please, try learning how to cook canned black beans on the stovetop!
When cooking on the stove, you will want to start by draining the beans (rinsing optional) and choosing your preferred method of cooking. You can use a pot on the stove, or place the beans in a Dutch oven, slow cooker, or crockpot.
Before adding the beans to the pot, you will want to season them with some extra spices. Choose spices that compliment the flavor of the beans. For example, you could use cumin for a more robust flavor, or use garlic powder for a smoky flavor. You could even add a sprinkle of fresh cilantro.
If you prefer to season your beans with a bit of heat, consider adding cayenne pepper or red pepper flakes. You can also add in a few jarred green chiles or chopped jalapenos to increase the flavor of your recipe.
Microwave
Canned black beans are a great option for quick and easy meals. They are a healthy source of plant proteins and iron. They are also low in calories and sodium. They can be eaten on their own or with tortilla chips and cheese. They are also a delicious side dish to eat with Mexican rice, steak fajitas, or chicken tacos.
The best way to cook canned black beans is to re-heat them in the microwave. This will ensure that the beans remain tender and flavorful. It is important to rinse the beans first in order to remove any excess liquid. Then, pour them into a microwavable dish and microwave them for about 4 minutes.
If you want to add more flavor, you can stir in your favorite spices such as cumin, onion powder, garlic powder, or minced garlic and red pepper. You can also use fresh herbs such as cilantro and parsley for a more herbaceous taste.
You can even add a dash of hot sauce or cayenne pepper for more heat. The extra spice will enhance the flavor of these canned beans and make them even more delicious.
Besides the flavor, these beans are a good source of nutrients and fiber. They are rich in protein, calcium, and iron. They are also gluten-free and vegetarian.
The most common mistake people make when cooking canned black beans is heating them too long, which will turn them into mushy beans. If you don’t want this to happen, just make sure that you cook them for only a few minutes.
Pressure Cooker
When it comes to making delicious meals, a pressure cooker is always a great choice. It helps to save time and energy while making great tasting food that you love. In addition, today’s pressure cookers come with a number of safety features that allow you to use them with peace of mind.
One of the most popular uses for pressure cooking is to make delicious beans. These easy and tasty beans can be served alone or mixed with rice, or added to a salad for a quick meal. They are also great to freeze for later use.
In addition, they’re a wonderful addition to Mexican and Tex-Mex favorites like tacos, enchiladas and burritos. They’re easy to make and can be used for lunches or dinners throughout the week.
Using a pressure cooker is one of the best ways to cook canned black beans. The beans are easily cooked and can be seasoned with your favorite spices for even more flavor.
First, soak your dried beans in water for 8-12 hours before cooking them. This helps them to become more tender.
Place your soaked beans, water, kombu, garlic, herbs and seasonings into your pressure cooker. Turn the steam release valve to sealing mode and set the cook times as instructed in the recipe.
Once the cook time is up, remove the pot from the heat and allow the pressure to come down naturally. This takes about 5 minutes. Once the beans are done, taste them and adjust seasonings if necessary.
To serve, garnish with fresh cilantro and a squeeze of lime juice. If you’d like to add more spice, sprinkle some red pepper flakes on top before serving.
If you’d rather not wait for your beans to finish cooking, you can simply place them in the microwave for a quick and easy way to prepare them. Just be sure to use a microwave safe dish.
Slow Cooker
If you have a slow cooker, you can easily make a delicious batch of seasoned black beans for use in your favorite recipes throughout the week. This recipe will yield enough for three 15-ounce cans of beans, so it’s a great way to stock your freezer and prep for the busy week ahead!
Before you start cooking, you’ll want to make sure the beans are drained. This is important because beans are notorious for having little rocks in them that can make them hard or break during cooking.
Once the beans are drained, place them in your slow cooker. Add water to cover the beans, then sprinkle in salt, garlic powder and onion powder. Then stir to combine.
Then you can let the slow cooker do its work for up to 6 hours. This is a good time to check on your beans periodically and re-salt them if you like.
Unlike traditional refried beans, these crockpot black beans cook up tender and creamy with a rich smoky flavor. It’s a quick and easy meal that will satisfy your family and leave you with a healthy side dish!
You can also serve these seasoned black beans with Mexican or Tex-Mex favorites such as tacos, enchiladas and burritos. Then finish with a sprinkle of cilantro or cheese to complete the meal!
This is an ideal side dish for a party because it’s inexpensive, nutritious and easy to prepare. Plus, they freeze well so you can re-use them for other dishes throughout the week.
To make this crockpot black bean recipe, you’ll need a can of beans, fresh onions and garlic. This will give the dish a wonderful savory flavor that is sure to please.
You can make this dish on the stovetop, but it’s far quicker and easier to make in the slow cooker! You can even add other ingredients to the recipe such as a can of salsa or a cup of your favorite BBQ sauce for a more authentic take on this recipe.
After the beans are done cooking, remove the bay leaf and stir in a little salt. This helps bring out the smoky flavor in the beans and makes them more enjoyable for eating on their own!